Why yes, bikini season is upon us! Are those groans I hear? OK, I understand – prancing around in a bathing suit is pretty intimidating, especially with all those perv– uh, I mean watchful eyes at the beach. Who wouldn’t feel self-conscious? But I think it is time to let it all go. Life is too short.

One of my biggest insecurities growing up was wearing a swimsuit on vacation, and it was only a few years ago that I got over it – and boy is life so much more fun when you just don’t care! I already talked about how to start loving your body, so this time I am gonna share some of the lessons I’ve learnt in bikini body confidence, so this Summer you can quit hiding behind the beach towel and have fun.
1. That Old Cliché
Let me start off by saying the greatest cliché known to man: nobody is perfect. It’s been said to death because it is true. NOBODY is perfect.
We all come in different shapes and sizes. It’s the differences that make us unique, so we shouldn’t obsess about them! Why waste your time? Looking at your body in the mirror and analyzing each part you hate is not doing any good. Instead of looking at your “big arms”, be thankful you actually have two full-functioning arms. Be THANKFUL you have a healthy body and drill it into your head that nobody is perfect. There is so much more important things to worry about in the world than your jiggly butt on the beach. I mean honestly.
2. The Secret
I can remember when I was 13 and in beautiful Costa Del Sol, Spain. I would go to the beach every day, and I never went into the water. Why? Because I was so self-conscious of my body. In school I was teased for being so tall and “boney”, I was certain that everyone would stare. And there were boys there! What if they said all the nasty things the boys used to say at school? What if they looked at me and shouted “Skeleton!” as well? I couldn’t bear the humiliation. Now I am kicking myself because the beach was so beautiful – and how many times am I in Spain? I missed the opportunity to go and really enjoy myself because I cared what strangers thought of me. I mean, it’s not like I knew any of them or even remember what they look like now! So really; think about it. Who cares what others think? Why are stranger’s opinions having any impact on you?
… And here’s The Secret: not everyone is looking at you. It’s all in your head. Relax; which brings me on to my next point…
3. Have fun!
Whether you’re at the beach or by the pool, have fun! You are only young once. The secret to being confident is to have fun. When you’re happy and having a ball, the last thing on your mind is, “Can they see my cellulite? Does my butt look big in this suit?” So get out there and play beach volleyball, eat ice cream, read a book or take a dip in the ocean. We are healthy and alive, and so blessed to be able to go to the beach, so have fun and enjoy the moment!
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